50-Minute Yoga Nidra ~ Ripples In Still Water

This is a 50-minute Yoga Nidra through the subtle selves, the five Koshas.

It's a Journey through the heart into the place where we dance in freedom with nature.

Lie back and give yourself the gift of these 50 minutes to reset your nervous system, feel the freedom and dance of energy in your body, and enjoy some much-needed self-care.

This is a transmission of Yoga Nidra inspired by a recent Soul Art Journey I went on, I hope you enjoy it.

LOVE.
Jocelyn b.

Reviews

Beautiful Nidra Jocelyn!!! Thank you so much for sharing. I still fell the riples inside ✨️💛✨️

Best yoga nidra I’ve found on this app. Beautiful and creative guidance and imagery!

There is something magical about this meditation. I’ve listened to it three times and I’m fascinated by the nidra spell it creates.
The end does bring one back to awakening. 🌱

Wonderful. I could really feel the ripple metaphor throughout my body during the body scan and breathing. Thank you!

This was INCREDIBLE! Sooo relaxing 😭🩵 Thank you thank you thank you. 🫶🏻
Only thing – the changed music at the very end became a little overwhelming so I needed to stop end the listening. (im super sensitive to sounds so could be that) But otherwise this was peeerfect 🤍