Yoga Nidra Meditation For Healing & Ancient Wisdom

Yoga Nidra is a practice that carries ancient wisdom that allows you to reawaken to your own. This meditation follows the wisdom of the medicine wheel. In the meditation, we work with the wisdom of Summer and Winter. We work with the wisdom of the four directions, specifically the South and North.

So, when you lay down to practice, please orient your physical body in a way that allows your head to face North and your feet to South.

Reviews

Thank you for this lovely practice. It brought me peace and clarity to my inner wisdom.🙏

Sam, all my thanks for a beautiful nidra practice and love connecting to our earthly directions.

Very soothing. I really got a lot of relief from my monkey mind and just tuned into beingness and that I am loved

Thank you so much for this soothing meditation. That’s what I needed 🙏🏻🧘‍♀️🕉️🕊️

Lovely meditation spoken clearly in a soothing voice at a nice slow pace. Very relaxing thank you.