I AM Yoga Nidra - Journey through the Chakras

In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. Led by Kamini Desai PhD.

The Integrative Amrit Method of Yoga Nidra is a sleep-based guided meditation practice distilled from the ancient scriptures for modern application by Yogi Amrit Desai and his daughter, Kamini Desai PhD.

Reviews

How blessed are we to be in this space. Thankyou blessings! Akaljot

Thank you Kamini!! Today was such a treat to this rainy day and my dragging self. ❤️

liked the interconnection btw chakras, fell asleep after head chakra and woke up during the vocal sounds

Very powerful sense of integration and oneness, thank you.

Restorative guided yoga Indra meditation. Allows the physical body to release tension and bring one to a place of freedom and ease.

Love all of Kamini’s sessions! She is a true gem of a teacher. Her keen knowledge and profound ability to authentically transmit the teachings of yoga and yoga nidra in such a practica way has made such a profound impact on my life and the lives of so many others! 🙏🏽❤️🙏🏽

Astonishing and remarkable. At the beginning I had an image jump in my head from years ago- I could see myself, shouting and angry and in pain. I asked for it to be transmuted and at the end- again, unbidden, the same image came back, my hair in the same style, with a laughing happy face. It’s odd seeing yourself from the outside. But I think I changed the past. Thank you so much!

So peaceful and healing—thank you so much, Kamini 🙏🏻❤️

Lovely spiritual nidra. Thank you so very much

I admit I began with resistance, thinking I didn’t have enough time for a 30-minute meditation. I’m thankful I committed to this thoughtful, enlightening practice to start my day in the best way! ✨

💓 beautiful thank you 🙏🏾

Beautiful guidance and deep deep relaxation, thank you 🙏🏽

Beautiful and calming Yoga Nidra session that makes your energy flow again

Just what I needed after a very restless night. Namaste

Wonderful.soothing, cleansing and empowering . Thank you..

Thank you, I've away for a long time, namaste'

Thank you with all the Chakras explanations !

Relaxing. No music. seated OM to seal practice. Great for a quick relaxation and retuning

Really nice and relaxing. Thank you!

Beautiful. Many thanks 🙏🏻