Yoga Nidra - Whole & Home Restful Embodiment

A Yoga Nidra to invite you home to your innate wholeness.
Focussing mainly on a deep body scan to ground your awareness home to your body and support you in relaxation and restoration.
Soften home to the support of the Earth, soften home to your innate wholeness.

Reviews

That was very pleasant and restorative

I like the thorough body part scan that had you focus on unique areas such as the tip of the tongue or deep inner ear. Those gentle surprises help me get out of monkey mind!

So lovely and great voice for yoga nidra! Helped me wake up today feeling whole.❤️

Thank you 🙏

Lovely session, so relaxing and refreshing 🙂