Yoga Nidra - Lung Meridian

Combining Traditional Chinese Medicine and Yoga Nidra, this track will take you through the rotation of consciousness starting at the right-hand thumbnail, into an exploration of the breath and lung meridian, followed by an examination of dualities including grief, and then a visualization.

Reviews

Thank you very greatly appreciated 🤍

Excellent! Thank you 🙏🏼

I am recovering from pulmonary embolisms so could not breathe deeply, but was able to synchronize breath with meridian visuals, nudging my heart along with my lungs to heal. Thank you!

That was fantastic. Thank you so much.

Lovely relaxing nidra. I’ve listened to it several times and it helped me drift off every time. Great to find a practice with a focus on the lung meridian system as well. Thank you Amanda 🙏🏽🤍