Guided Meditations for Movement

4.8guided•11 min

DMT Breathwork

Jolie Wilson

4.7guided•7 min

7 Minutes To Calm: Relaxation Breath To Quiet The Mind

Pam Muir

4.9guided•22 min•

Activate Your Inherent Power Through Breathwork

Eric Schott

4.9guided•17 min

The Art Of Relaxation

Jake Gordon

4.8guided•4 min•

The Sloth Technique: Experiencing Life In Slow Motion

Boyan Milouchev

4.8guided•12 min•

Box Breathing - Deep Relaxation and Presence

Ben Holt

4.9guided•29 min

#71. Open Up To The Infinite Space Within | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•36 min

#106. This World Of Sensations | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•27 min

Invert & Revive

Damian Chaparro

4.6guided•15 min

Walking Meditation: Being Fully Present

Mary Maddux

4.9guided•31 min

Yin Yoga To Cultivate Resilience In Uncertain Times

Jennifer O’Sullivan

4.8guided•17 min

Qigong Color Meditation For The Five Organs

Markéta Foley

4.8guided•30 min

Week 4 Pranayama

Jessie Yoga

4.8guided•30 min

Yoga Nidra 2020

Jacqui Atmavani

4.9guided•5 min•

Orienting Practice: Regulate Your Nervous System

Anaïs Skoutariotis

4.8guided•24 min

Yawning Yoga For Children

Laurie Jordan

4.9guided•10 min

Blissful Breathing | Level 3

Andrew Hall

4.9guided•16 min

Himalayan Kriya For Throat Chakra - Voice Empowerment

Ewelina Zablocka

4.9guided•29 min

Inside And Outside Are One

Edward Willey

4.8guided•14 min

Breath-Based Practice: Alternate Nostril Breathing

Pam Muir

4.9guided•18 min

Calming Integrated Breath Practice

Louise Baird

5guided•34 min

#111. Meeting A 1000 Times | Vigyan Bhairav Tantra

Dhyanse Meditation

4.9guided•11 min•

Morning Breathe To The Beat 2: Intermediate

Douglas Robson

4.8guided•13 min

Transform Anxiety With The Healing Heart Sound

Kerrie Womersley

4.9guided•14 min

Gentle Psoas Release For Chronic Lower Back Pain

Dr. Kim Lye

4.8guided•47 min

Somatic Practice For Healing Trauma - Live Workshop

Dr. Megan Kirk Chang

4.9guided•29 min

#52. The Union Of Consciousness & Prana Is Life | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•40 min

003. Awakening The Lower Dantian / Hara (Full Version)

Jonathan Evatt

4.8guided•22 min•

Somatic Meditation Practice

Yera Gomes

4.8guided•13 min

Moving The Anger In Your Grief

Grace Harman

4.6guided•4 min

Feel Safe Wherever You Go

Orit Krug

4.7guided•16 min

Max The Angry Monkey - Children's Bedtime Story

Cory Cochiolo

4.8guided•10 min

Release Fear Of Being Trapped In A Relationship

Orit Krug

4.8guided•10 min

Full Body Scan Meditation To Relieve Tension

Susan Van Note

4.7guided•14 min

Mindful Morning Yoga In Bed

Peg

4.8guided•26 min

Expansion + Contraction

Megan Westpfel

4.8guided•6 min

Grounding Meditation - Connect To Earth

Ruth Pirie

4.8guided•19 min

20 Min Body Scan

Suzi Seha

4.8guided•9 min

Stillness Meditation - 3

Sandeep | Nivritti Yoga

4.6guided•8 min

Morning Meditation With Binaural Beats

Michelle Eggink

4.8guided•16 min

Cross-Lateral Body Scan

Colleen Mary

4.9guided•15 min

Rounding And Arching Your Spine To Sit More Comfortably

Susan Van Note

4.7guided•6 min

Mindful Mid-Day Check In & Reset

Kiara Elliott

4.9guided•22 min•

Relax Into Joy: Divine Light Invocation for Transformation

Morgan Balavage

5guided•14 min

Rx To Feel - 1. Presence

E-Motion Inc.

4.7guided•11 min

Presentation Prep

Ariel Hardy

4.8guided•12 min

Meditation For Greater Connection And Awareness Of Breath

Tramon McZeal

4.8guided•6 min

Full Body Breath Meditation

Luna

4.7guided•12 min

Somatic Pelvis Exploration

Patrick Bellett

4.8guided•44 min

Getting To Know Your Nervous System

Renee Sills

4.7guided•7 min

Gratitude In This Moment: Meditative Exercise

Sarah Fletcher

4.8guided•17 min

Loving Body Scan With Prayer For Peace In Israel

Julie Potiker

4.8guided•12 min

Body Love Affirmations

THEODORA

4.7guided•7 min

I Am Worthy

Jonathon Stalls

4.8guided•6 min

Mindful Breathing Break

Breanna Mann

4.8guided•9 min

Mindfulness Is Not About Attaining Bliss - Guided

Zachary Phillips

4.8guided•26 min

Filling With Love

Cari

4.7guided•13 min

Energy Medicine Wake Up Routine

Marie Olaughlin

5guided•11 min

Positive Reset Breath - Be Focused & Relaxed

Clementine Casafina

5guided•8 min

Body Awareness In Nature

Sara Ann

4.7guided•35 min

The Healing River - Storytelling Meditation

Ricardo Da Costa

5guided•36 min

Mindful Embodied Movement If You Only Have 30 Minutes

Babette Dunkelgrün

4.7guided•10 min

A Quiet Moment Just For You - 10 Minutes

Briony Gunson

4.7guided•16 min

Momentum Meditation

Bradley T. Morris

4.9guided•6 min

Couples' Meditation

Kali Brgant

4.8guided•26 min

Blissful Practice Of Metta Prayer & Calming Breath

Sonja Lockyer

4.8guided•22 min

Energy Affirmations (With Wags)

Jennifer Christensen

4.7guided•6 min

Overwhelming Thoughts

Paige Mitchell

4.8guided•10 min

Morning Meditation To Relax & Energise

Josy Williams

4.9guided•18 min

Walking Meditation: Sunsets Spirals & Shadows

Jonathon Stalls

4.9guided•11 min•

Qi Gong Flow: Humble Warrior

Juli Hammersley

4.8guided•14 min

Making Space For Mantra Based Meditation

Shane Brennan

4.6guided•6 min

Morning Guidance

Veronica Clark

5guided•15 min

Summer Meditation Challenge 1: Meditation As A Gift

Megan Layton

4.9guided•12 min

Gratitude For Inner & Outer World

Sunita Patil

4.8guided•9 min

Feel Inner Joy I 10 Minute Guided Meditation

Amber Jane

4.7guided•30 min

One Drop

Ateeka Yoga

4.8guided•22 min

Calm Your Chattering Mind With Walking Meditation

Beth Bradford

4.7guided•3 min

3 Minute SOS Meditation

Lily Allen-Duenas

4.6guided•9 min

Somatic Visualization

Robyn Gray

4.8guided•18 min

Creating Ripples Of Energy In Our Inner Summer (Ovulation)

Kate Nguy

4.6guided•15 min

So Tired

Ariel Hardy

4.8guided•5 min•

A Somatic Series: Feel Safe & Grounded Where You Are

Rachel Fearnley

5guided•7 min

Silent Sneaky Superheroes

Zachary Phillips

4.8guided•5 min•

A Somatic Series: Feel Safe & Grounded Where You Are

Rachel Fearnley

5guided•7 min

Silent Sneaky Superheroes

Zachary Phillips

4.8guided•29 min

Observing Without Evaluating

Lucy Love

4.7guided•6 min

Spine And Spirit Restoration Affirmations

Sarah McGill

4.7guided•20 min

Prenatal Meditation

Magdalena Patterson

4.7guided•3 min

Heart Chakra Activation For Healing Unconditional Love

Marlia Coeur

5guided•9 min•

Breathing & Gaze Spot Meditation to Soothe Stress & Anxiety

Kimberly Kalish

4.7guided•15 min

Body Scan Meditation

Rev. Skip Jennings

4.7guided•20 min

Morning Practice: Waking Wave

Derek Hill

4.7guided•5 min

Moving Mountains

Tom Evans

4.8guided•9 min

A Breathing Anchor For Your Wandering Mind

Mieke Stapelberg

4.7guided•5 min

5-Minute Morning Meditation For A High Energy Day

Sophie Anderson

4.7guided•16 min

Stillness Meditation - 20

Sandeep | Nivritti Yoga

4.6guided•5 min

Quick Swadisthana Sacral Chakra Guided Meditation

Katie Pelkey

4.6guided•27 min

Body Scan

Anshin Devin Ashwood

4.7guided•13 min

Body Scan For Relaxation

Amanda Lee

4.7guided•10 min

Presence With Breath Awareness

Kay

4.7guided•37 min

Experience Inner Peace & Stillness With Yoga Nidra

Adalen Applewhite

4.8guided•22 min

Inspirational Dream-Led Life Meditation

Evan Freed

5guided•10 min

Activate Your Channel: Meditation & Dance

Carla Elizabeth Samson

4.7guided•20 min•

Nurturing The Inner Child Meditation

Jamie Wozny

4.8guided•13 min

A Kind Curiosity Meditation

Lisa Malinowski Kamran

4.8guided•11 min

Stress Release Meditation

Jodie Warren

4.7guided•8 min

Pausing, Breathing And Softening

Jessica Garlick

5guided•61 min•

Awaken Your Intuition ~ A Heart-Opening Cacao Ceremony

Hans van Veen

4.8guided•21 min

Finding Your True Ground Of Being

Ana Paula Munoz

4.8guided•31 min

Hatha-Based Movement Practice (Medium)

Daniel Frederiksen

4.8guided•18 min•

Anytime Calming Yoga Nidra

Mary Rose Freeth

4.7guided•2 min

Make A Joyful Noise

Jasmine Sheffield

4.7guided•12 min

Walking Meditation

Jesse Bax

5guided•11 min•

The Liver Realm

Laura Xirinachs Batalla

4.8guided•14 min

Awareness Of Breath

Melissa Leger

4.8guided•13 min

Grounding Meditation - Inhale Inspiration & Exhale Inhibition

Reggie Hubbard

4.5guided•3 min

Three-Minute Meditation

Bodhipaksa

5guided•16 min

Guided Meditation + Movement For Heaviness

Krupa Shikotra

5guided•5 min

Kids Mindful Movement Adventure With Shelli Mermaid

Revibify

4.6guided•8 min

Mindfulness Of Breath Meditation

Helen Ramsden

4.8guided•14 min•

Harness Your Inner Fire: The Summer Solstice

Rachel Fearnley

4.6guided•10 min

Re-Energize Your Breath And Body

Motes

4.7guided•15 min

Sensual Embodiment Meditation

Lotte Bouws

4.8guided•5 min

Breath Of Calm: A 5-Minute Mindfulness Journey

Lauren Flower

5guided•28 min

Breath For Self-Awareness

Sonja Lockyer

4.7guided•18 min

The Lotus Meditation

ORI

5guided•7 min•

Body Talk Session: The Energy Of Your Arms

Jude Gorini

4.7guided•20 min

Mindfulness Body Scan

Martin Yelverton

4.7guided•10 min

10-Minute Body Scan (Letting Go)

Sandhya Coyle

4.7guided•11 min

Meditation For Digital Detox

Amber Lee

4.7guided•10 min

Breath Awareness

Melissa Griffith-Resolute

4.8guided•7 min

Returning To Meditation

Brian Rightleg

5guided•9 min

Breath As Anchor | 10-Minute Meditation

Samantha Case

4.8guided•11 min

How To Let Go Of Distractions

Nadine

5guided•5 min

Screaming Meditation

Des Mathews

4.7guided•11 min

I Am Doing My Best: Breathing Space Affirmation

Alison Potts

4.8guided•5 min

Guided Meditation: 5 Minute Tension Relief

Ava Irani

5guided•60 min

Awaken To Rest: Movement & Yoga Nidra - Confidence + Clarity

shea walker

5guided•5 min

Wiggle & Wake Up (Kids Meditation)

Sleepy Beanzzz

5guided•5 min

Screaming Meditation

Des Mathews

4.7guided•11 min

I Am Doing My Best: Breathing Space Affirmation

Alison Potts

4.8guided•5 min

Guided Meditation: 5 Minute Tension Relief

Ava Irani

5guided•60 min

Awaken To Rest: Movement & Yoga Nidra - Confidence + Clarity

shea walker

5guided•5 min

Wiggle & Wake Up (Kids Meditation)

Sleepy Beanzzz

5guided•12 min•

Moving Meditation To Quiet The Mind

Dr. Kim Lye

4.9guided•30 min

Lying Mindful Movement (MBSR)

Gabrielle McMahon

4.8guided•25 min

Sensing Cellular Respiration | Mitochondrial Breathing

Markéta Foley

4.8guided•8 min

Rainbow Visualisation Meditation

Tereza Andrew

4.9guided•9 min•

Wholeness Unveiled: Embracing Integration Of Earth Elements

Karen Vos

4.7guided•11 min

Gentle Yoga & Heart Meditation For Kids

Sarah Blangiardo

5guided•18 min

You Are Matter Made Mobile, Conscious, And Holy.

Jessica Sharp

4.8guided•10 min

Find Safety And Support Within

Amber Goodenough

4.7guided•11 min

Crown Chakra Meditation For Connection

Kama Hagar

5guided•2 min

Desk Detox: Posture & Breath Reset

Rowena Reid

4.7guided•9 min

Meditation On Love

Birgit Penzenstadler

4.7guided•3 min

Breathwork To Boost Energy

Samantha Skelly

5guided•9 min

Momentum Standard

Carla Elizabeth Samson

4.7guided•11 min

Grounding For Teens & Adults

Children's Meditation with Julie Bond-Rowe

4.7guided•7 min

Welcoming Prayer With Breath & Movement

Thomas J Bushlack

4.7guided•15 min

Body Scan

Liza Stead

4.7guided•27 min

Daily Living Meditation: Slow Living

Lucy Love

5guided•13 min

Rx To Feel - 3. Honor All Feelings

E-Motion Inc.

4.6guided•6 min

SOS - Panic & Anxiety Relief Tool

Dr. Inge Wolsink

4.8guided•19 min

Designing Your Ideal Life

Lilian Motta

5guided•6 min

Be Free To Move - Instinctive Meditation®

Michael McDowall

4.8guided•12 min

Solar Plexus Cleanse, Balance, & Heal. Mantra Activation

jamie belso

4.8guided•20 min

Loving Kindness

Maya Campbell

4.9guided•3 min

"Rx To Feel" - Welcome (Start Here)

E-Motion Inc.

4.8guided•10 min

Energy Clearing | 7 Point Energy Healing

Ashley Elizabeth Dawson

4.7guided•7 min

Body Scan After Movement Practice Or Exercise

Brinny Does

5guided•19 min•

Yoga Nidra: Exploring The Manomaya Kosha

Jessica Inman

4.7guided•12 min

Secure Love Vs. Insecure Attachment

Orit Krug

5guided•13 min

Relaxation, Rhythm, And Ritual: Meditation For Labor Prep

Jenna Mitchell

4.6guided•5 min

Refreshing Morning Meditation

Joey Hulin

5guided•13 min

Morning Breathwork Routine To Release Tension

The Breathwave

5guided•16 min

Gentle Laying Embodiment Practice

Sara Garnier

4.7guided•14 min

Morning Routine

dsYogalife

5guided•2 min

Daily Mindfulness Practices-Washing Dishes

Raising Wellness

4.8guided•5 min

Slow Seated Stretch Break

Faye Barry

4.7guided•7 min

Year Of The Fire Horse: Moving With Awareness

Laura C. Cannon

4.8guided•27 min

Yoga Nidra For Deep Listening

Mary

4.6guided•2 min

Rushed? Try A 3 Min Reset

Sarah Gould

4.7guided•7 min

Short 8-Minute Meditation For Focus And Relaxation

Emma Reynolds

4.9guided•29 min

Body Scan - Cultivating Awareness Of Pleasant, Unpleasant...

Augusta Hopkins

4.7guided•12 min

Mindful Morning Movement & Gentle Meditation

Caroline Kinstle

4.7guided•10 min

Heart Strengthening Meditation

Laurel Holland

5guided•1 min•

Wake Up Your Body | Strong Like A Dinosaur | For Explorers

Tatjana Pleus

4.6guided•5 min

5 Minute Guided Meditation For The Morning

Khadijih Mitchell

4.7guided•11 min

Re-Nourish & Restore Meditation

Jenny Mayo

4.7guided•25 min

Healing Meditation - Gratitude

Ricardo Da Costa

4.8guided•11 min

Mountain Meditation (MBSR)

Helen Eveleigh

4.8guided•7 min

Sama Vritti Pranayama (Four Part Breathing)

Sasha Sigel

4.7guided•17 min

Let Go. Let Ease.

Josie Frid

4.8guided•9 min

Beginner Insight Meditation For People In Recovery

Adrienne van der Valk

4.8guided•15 min

Walking Meditation: Humble And Awake

Jonathon Stalls

4.7guided•4 min

Kids Morning Affirmation - Your Star Child

Debra Ford

5guided•11 min

Calm In The Storm

Cera Reine Meintzer

4.8guided•4 min

Workday Meditation: When You’re About To Meltdown

Katherine Sauer

5guided•4 min•

Mindful Yoga For Kids (Resilience Building)

linda kantor

5guided•16 min

Finding Greater Awareness

Alison M

5guided•22 min

Connect With Mother Earth

Amy Frankel

5guided•3 min•

Micro Practice - Return To The Now

Jake Gordon

4.6guided•6 min

Sunrise Movement Meditation

Revibify

4.6guided•12 min

Blissful Full Body Relaxation

Jess Kavanagh

4.7guided•16 min

Guided Affirmations Of Self-Worth

Elena Lipson

4.8guided•8 min

Deergha Swasam - 3 Part Yogic Breath

Fyona Coulton

4.8guided•34 min

Awareness Of The Breath Meditation

Paige Lyall

4.8guided•20 min

Cosmic Frequency Moving Meditation (Earth Day)

Yotam Agam

5guided•7 min

Peaceful Breath Meditation

Rashida Adam

5guided•9 min

Rx To Feel - 5. Rituals

E-Motion Inc.

4.8guided•20 min

Know What’s Knowable

Lea S

4.7guided•25 min

Managing Pain

Lauren Rosenthal

4.6guided•10 min

If You Think You Can’t Meditate

Matthew Young (Melbourne Meditation Centre)

4.8guided•10 min

Own The Matrix

Liz Carlile

4.8guided•5 min•

The Breath: Release & Transform Anger

Rachel Fearnley

4.7guided•14 min

Starting Loving-Kindness 1

Wendy Du

4.7guided•10 min

Trust Yourself

Orit Krug

5guided•34 min•

Gently Unwind & Release The Day

Benita Miciulis

5guided•3 min

Empowering Breath Practice For Energy & Focus

Dr. Justin Ternes

4.8guided•15 min•

Meditation For Finding Balance

Joni Staaf-Stamford

4.8guided•8 min

Your Courageous Self

Jennifer Leslie

5guided•6 min•

Finding Joy Through Movement

Jennifer Jones

4.8guided•20 min

Movement And Meditation: Sun Salutations

Megan Hundt

5guided•6 min•

Finding Joy Through Movement

Jennifer Jones

4.8guided•20 min

Movement And Meditation: Sun Salutations

Megan Hundt

4.7guided•13 min

Calm Ease: Inspired By Thich Nhat Hanh

Laura Kustaborder

4.8guided•29 min

Mindfulness For Peace And Ease

Renee Sills

4.7guided•12 min

12 Minute Relaxation

Malaika DosRemedios

4.7guided•4 min

5-Minute Meditation To Release Stuck Energy

Sunni T Connor

4.8guided•15 min

Moving Through The Emotion Of Anger - Movement & Meditation

Noelle Cormier

4.7guided•11 min

Heart Wisdom

Briar Culbert

4.7guided•10 min

Gently Rousing Morning Practice

MaryChristine Parks

4.8guided•11 min

Cellular Sound Exercise Activating Ancestral Awareness

Bettina Maureen Kluensch

4.7guided•59 min

Healing Abandonment Wounds - Insight Timer Live Recording

Orit Krug

4.8guided•13 min

A Somatic Reset For When You Feel Numb And Far Away

Clara Louis

4.8guided•30 min

Spiral Chakra Purification Meditation

Katrin Naumann

5guided•14 min

Dealing With Adjustment

Lucy Stone

4.8guided•20 min

Directing Energy To The 16 Vital Points Of Yoga

Sarah Kemp

4.6guided•11 min

Release Stress & Relax In The Present Moment

Yogi Bryan

4.7guided•3 min

Workout Mindset

Whitney Gee

4.7guided•11 min

Regulating The Nervous System

Joanna Furtado

4.7guided•25 min

Befriending Anger

Patty Hlava, Ph.D.

4.7guided•13 min

Mindfulness Of The Body: Discerning Impermanent Nature

Michael Lobsang Tenpa

4.8guided•10 min

Guided Relaxation

Jacqui Bohuslav-Andrews

4.7guided•12 min

Relaxation - Christmas Chill

Linda Holman

4.7guided•13 min

Relaxing Full Body Breathing

Chloe Allison

4.6guided•11 min

Allowing God In

Ariel Hardy

4.6guided•12 min

Anchoring To The Present

Morgan Webert

5guided•44 min

MBSR Mindful Movement Standing Practice

Chris Altizer, MBA, MA

5guided•18 min

Creative Meditation: Painting Our Stories IV

Patricia Baldwin Seggebruch

5guided•24 min

Mindfulness Meditation With Do Tulku Rinpoche 09/14/2023

Rubin Museum

4.8guided•5 min

Five-Minute Oasis For Healing & Renewal

Liza J Rankow

5guided•2 min•

Start Your Workout

Kristen Phillips

4.8guided•28 min

Lovingly Reconnect With Your Emotions

Twenty Breaths Meditation

4.8guided•10 min

Harmony & Fire Meditation

Haley Derge

4.6guided•19 min

Third Eye/Brow Chakra Practice

Max Ryan

5guided•16 min•

I AM Mantras To Awaken Your Creative Genius

Dawn Gaden

5guided•9 min

10 Min For Your Heart | #07 | Today We Flow Like The Dragon

Colleen Thomas

4.7guided•9 min

H’aha’ha: Humility

Jason Daley Kennedy

4.8guided•11 min

Guided Dancing Meditation: Sacral Chakra

Yvette Vermeer

4.7guided•20 min•

Finding Stillness Within - Winter Meditation

Sarah Fletcher

4.7guided•19 min

Sensing The Lungs | Awareness Through Movement

Erifily Nikola

4.7guided•19 min

Soothing Sensory Overload & Releasing Tension

Rae Luise

4.7guided•38 min

Relax Your Body

Sanne Ham

4.8guided•14 min

Wave Body Scan Flow

Lucy Stone

4.6guided•36 min

Embrace And Relax Into The Present

John Detering

4.7guided•8 min

Ground And Relax

Crow Moon

4.8guided•10 min

In The Moment: Soothing Anxiety

Erin Brunelle

5guided•6 min

Brooklyn's Ride Home: Transitioning From School To Home

Attunement Mariah Koons

5guided•7 min

Butterfly

Enrico Contrasti Lavezzini

4.9guided•8 min•

When You Can't Sit Still

Linda Holman

4.7guided•18 min

Mindfulness Meditation - Breath Awareness

Neha Prabhakar

5guided•20 min

Meditation For Forgiveness

Joanna Long

5guided•13 min

Standing Meditation: Get Out Of Your Head

T-Bob Bodin

4.6guided•5 min

Overcoming Jealousy

Orit Krug

4.7guided•22 min•

"I'm Okay" Breath Practice for Stress & Anxiety

Alison Potts

4.7guided•9 min•

Self Love Healing Meditation

Ashley

4.8guided•10 min

Sensations Of Breath - Relaxation Practice

Julie Hinks

4.8guided•17 min

Meet Your Higher Self

AConsciousSpace