Walking Meditation

Sometimes we find it challenging to sit still and clear our minds within a meditation. This walking meditation will allow you to be with your mind and your body with movement. Connecting your feet to the ground you walk on and becoming aware of your surroundings. I hope this meditation brings you love and light.

Reviews

Very cool 😎 Thanks for the points of focus for my hike in nature. When I stopped I could sense the breeze and the sounds that it carried. 🥰🌷

Thank you Jesse, loved the practice, loved walking so conscious, so aware! Definitely will come back to this one. Namaste 🙏🏻 blessings ✨🩵

Perfect meditation and motivation for my afternoon walk! Thank you!

Excellent short walking meditation. Clear instruction, right pace.

This was amazing! Definitely going to add this to my rotation 😄😄

Thank you 🙏