Silent Sneaky Superheroes

In this session, you will be introduced to the 'Silent Sneaky Superheroes' game. You will need a partner and an empty room, hallway, or some space outside to play. This game will teach you how to practice calm breathing and help foster mindful awareness of sound, movement, and proprioception... plus, it is super fun!

This track is taken from my course, ‘Calm Kids: Fun Meditation And Relaxation Games’, available now via my profile.