Activate Your Inherent Power Through Breathwork

This breathwork session is a special treat, as we will be breathing in tempo to the mystical melodies of the musician, Man Of No Ego. I intend to broaden these tunes to other like-minded individuals to help aid in their spiritual evolution.

The style of breathwork we will be practicing is a powerful technique to boost your physiology in a multitude of aspects. These scientifically proven benefits include an increase in immune function, and lung capacity, and a decrease in stress and inflammation.

There are several stages to this breathwork, including repeated cyclical full breaths into the torso and breath retentions, both on the exhale and inhale. Always practice this breathwork in a safe environment, and if at any point it begins to become too much, just return to your normal breath and down-regulate. Many thanks and enjoy your journey!

Music used from Man Of No Ego: I Am; Celestial Medicine; Life Force

Reviews

Such a fun and fulfilling experience. Thank you so much for your creativity. :)