Spine And Spirit Restoration Affirmations

While walking, meditating, or doing some light movement, listen to these affirmations to build your mental confidence and resilience to heal your back pain. It can take a lot of practice, and time to heal from an injury, so this affirmation track is here to help encourage you to keep going and use your power to change your life for the better.

Voice by Sarah McGill, music by Chris Collins.

Reviews

Thank you, Sarah, for a positive perspective to my day. Much needed, much appreciated. Poignant affirmations for well being. It is a new day. Namaste.

This was perfect! Exactly what I needed this morning! I wish I had found this meditation like 6 years ago 😂 Thank you so much for creating it! ❤️‍🩹

I will return to this often, as pain is a challenge at the moment. Thank you!

Thank you. I would like to loop the affirmations but there's an intro which means you can't do that. Any chance of a version without the intro? 6mins isn't long enough for me! Thank you 😊

A very beautiful recording to start my day after having 2 operation’s in the last year & still recovering from my spinal fusion op listening to your words has filled my 💜 & body Overflowing with Peace 🕊✨💞🕊💞✨ this morning Thankyou so much 💚