
08:02
08:02
Ground And Relax
by Crow Moon
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
522
This meditation is for grounding and relaxation. It is for those who wish to seek a deeper connection with the earth, and also with themselves. May you carry this grounding exercise forward into your everyday life. Blessed be.
GroundingRelaxationPrithvi MudraHarmonyEarth EnergyMovementTension ReleaseJaw RelaxationNeck RelaxationShoulder RelaxationSelf HarmonyOutdoorsOutdoor MeditationsSubtle MovementTree VisualizationsVisualizationsEarth Energy Absorption

