Relaxation - Christmas Chill

The lead up to Christmas can be an exciting time, but can also be busy and stressful - with a lot of expectations from ourselves and those around us. This meditation will give you some rest and relaxation in the midst of the tinsel and to-dos.

Music is "Jingle Bells (Calm)", “Silent Night”, “It Came Upon a Midnight Clear”, and “Oh Holy Night” by Kevin MacLeod | Licensed under Creative Commons | Photography by Pixabay for Pexels.

Reviews

That was so lovely! It felt like a warm hug from a good friend. So much permission to just BE during this holiday season. 🎄✨ I loved this meditation, it was not only so necessary for me, but so very appreciated too. Thank you for sharing this and for all of the gentle reminders that the holidays look different for everyone. ❤️‍🩹

Thank you so much. That was completely lovely and truly gave me permission to avoid the family activities that I don't enjoy at Christmas time. Several years ago, my adult sons abandoned me and I have no contact with my grandchildren either. This is a very difficult time of year and my nieces don't understand why I don't want to participate in Christmas Eve with my sister and her family. Again thank you so much for seeing this other side of the holidays.

This was blissful! I absolutely loved it!! Perfect for this time of year! I really enjoyed it so thank you so much 🎄⛄

Love this—very relaxing and a reminder that you can choose what to include in your Holiday celebrations rather than accepting the expectations of others.

What a lovely gift you’ve given me. I appreciate the reference to cancer as a few years ago I was just completing treatment. Your voice was beautiful. Thank you. 🙏