10:13

Trust Yourself

Name: Trust Yourself
Uploaded: 2021-04-06T19:53:19.000Z
Duration: 10 min 13 s
Channel: Orit Krug
Description: Past trauma makes us believe we are not trustworthy, or that we are always going to mess up. In this movement-based meditation, you'll tune into the sensations and authentic desires within your body to learn what it feels like to truly trust yourself. For self-confidence, self-love, trauma healing, and self-acceptance.

by Orit Krug

Rated

4.7

Type

guided

Activity

Meditation

Plays

Past trauma makes us believe we are not trustworthy, or that we are always going to mess up. In this movement-based meditation, you'll tune into the sensations and authentic desires within your body to learn what it feels like to truly trust yourself. For self-confidence, self-love, trauma healing, and self-acceptance.

Trust Vajrayana Trauma Body Awareness Mind Body Connection Emotional Healing Somatic Experiencing Movement Grounding Self Compassion Self Confidence Self Love Self Acceptance Vajrayana Meditation Trauma Recovery Body Mind Spirit Connection Organic Movement

Meet your Teacher

Orit Krug

New York, NY, USA

Meet your Teacher

Orit Krug

New York, NY, USA

© 2026 Orit Krug. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.