Transform Anxiety With The Healing Heart Sound

In this meditation, you will be guided to let go of anxiety that has taken root in your 'energy heart', no matter how long it may have been there - a day, a few weeks or even decades. Using the power of your breath, the Qigong healing sound "haaa", and your intention to let go of what no longer serves you, you can transform emotional anxiety into pure love, deep inner peace and self-acceptance. The Taoists (Daoists) call this energy healing technique "inner alchemy".

Reviews

Very relaxing and very helpful to transmute anxious feeling’s

I enjoyed the simplicity of this breathing practice. Lovely message as well. Thank you for creating this content.

This helped my anxiety immensely loved the breathing out like a whisper to connect to the heart! Thank you!

Amazing meditation! 🧘‍♀️💕 Exactly what I needed for this morning 🌺 Thank you so much ❤️
Love and light ✨

Thank-you for this meditation.