38:09

Relax Your Body

Name: Relax Your Body
Uploaded: 2020-12-23T12:49:53.000Z
Duration: 38 min 9 s
Channel: Sanne Ham
Description: Your body needs your love, attention, and awareness so it can relax and soften. In this meditation, Sanne guides you through the process of relaxing your body, releasing tension, letting go of stress, and filling your body with uplifting energies. Give yourself the time you need for a rejuvenating experience. I hope you enjoy it!

by Sanne Ham

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.4k

Your body needs your love, attention, and awareness so it can relax and soften. In this meditation, Sanne guides you through the process of relaxing your body, releasing tension, letting go of stress, and filling your body with uplifting energies. Give yourself the time you need for a rejuvenating experience. I hope you enjoy it!

Meet your Teacher

Sanne Ham

The Hague, Netherlands

Meet your Teacher

Sanne Ham

The Hague, Netherlands

© 2026 Sanne Ham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.