"Rx To Feel" - Welcome (Start Here)

“Rx to Feel” by E-Motion is a self-guided audio series for grievers, by grievers. It is intentionally designed to be listened to while in motion, to help us move with, rather than away from, the hardest things. This first 12-session series focuses on finding steady ground.

This is the "welcome" session, which orients you as the listener to the series and what you can expect as you move through the series. Please listen to this welcome session first and then listen to sessions one through twelve in consecutive order.