
18:31
18:31
The Lotus Meditation
by ORI
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
A meditation that was given to me by a Theravada Buddhist nun while I was training in Vipassana in Bangkok, Thailand. Lotus meditation for protection and strength. For highly-sensitive people. Protect yourself with the power of the lotus and the breath. Wrap yourself in the loving beauty of lotus petals. For overcoming fear, anxiety, depression and PTSD.
MeditationVipassanaProtectionCompassionBreathingHealingMovementSensory WithdrawalBody AwarenessTheravada BuddhismStrengthFearAnxietyDepressionPtsdVipassana MeditationSelf ProtectionExpansion BreathingEnergy HealingHighly Sensitive PeopleLotus VisualizationsMovement MeditationsVisualizations

