12:07

Anchoring To The Present

Name: Anchoring To The Present
Uploaded: 2018-12-12T05:26:21.000Z
Duration: 12 min 7 s
Channel: Morgan Webert
Description: This 10 minute meditation emphasises the importance of being present in all moments of life. This practice will help you harness your mind to come into the present, create an anchor so you can keep coming back to the present and learn to call yourself present in any moment, anywhere.

by Morgan Webert

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

This 10 minute meditation emphasises the importance of being present in all moments of life. This practice will help you harness your mind to come into the present, create an anchor so you can keep coming back to the present and learn to call yourself present in any moment, anywhere.

Breathing Stress Body Scan Movement Mindfulness Present Moment Awareness Sensory Perception Heart Centered Breathing Breathing Awareness Mindful Movements Presence Senses Visualizations

Meet your Teacher

Morgan Webert

Sydney NSW, Australia

Meet your Teacher

Morgan Webert

Sydney NSW, Australia

© 2026 Morgan Webert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.