Connect With Mother Earth
22:08
22:08

Connect With Mother Earth

by Amy Frankel

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21

For thousands of years, humans lived in harmony with Earth and its cycles. Early humans were forced to locate food and shelter and depended on nature to survive. Religion and spiritual beliefs centered nature. The idea of Earth as Mother is ancient and exists in many traditions around the world. The embodiment of Earth as Mother symbolizes the life-giving properties of this planet, her fertility, her nurturing, and her unconditional love. Our connection to Earth as a living, breathing being who sustains us has been severed. Our relationship with Earth has changed, and as a result, our climate is in collapse. In this meditation, we’ll use inner awareness, breath, visualization, and gentle movement to feel and experience our innate connection to Earth as Mother and our oneness with nature. My hope for you is to remember that you are not separate from Earth, you are a part of her.

EarthNatureMeditationBreathVisualizationGroundingSomatic AwarenessMovementGratitudeIndigenousEarth ConnectionGentle MovementRoot VisualizationBreath AwarenessHeart VisualizationIndigenous GratitudeNature ImageryGrounding TechniquesBreath Visualization

Meet your Teacher

Amy Frankel

Rhode Island, USA

Meet your Teacher

Amy Frankel

Rhode Island, USA