Rx To Feel - 5. Rituals

In session #5, as part of the Rx to Feel by E-Motion Steadiness Series, guided by Kati, Sean’s sister, listeners are invited to consider rituals and their role in connecting to our grief, ourselves, and our communities.

“Rx to Feel” by E-Motion is a self-guided audio series for grievers, by grievers. It is intentionally designed to be listened to while in motion, to help us move with, rather than away from, the hardest things. This first 12-session series focuses on finding steady ground.