15:42

Walking Meditation: Being Fully Present

Name: Walking Meditation: Being Fully Present
Uploaded: 2016-08-30T22:12:30.000Z
Duration: 15 min 42 s
Channel: Mary Maddux
Description: Enjoy this meditation while walking, preferable outdoors. Take a route where you don't have to watch your step carefully, cross roads, etc.

by Mary Maddux

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110.7k

Enjoy this meditation while walking, preferable outdoors. Take a route where you don't have to watch your step carefully, cross roads, etc.

Body Awareness Sensory Awareness Non Judgment Present Moment Non Judgmental Observation Breathing Awareness Outdoors Walking Meditations

Meet your Teacher

Mary Maddux

USA

Meet your Teacher

Mary Maddux

USA

© 2026 Mary Maddux. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.