Yawning Yoga For Children

A beautiful bedtime routine for yogis of any age. Starting with a gentle Om, Yawning Yoga's simple instructions and soothing poetry guides listeners through a relaxing routine to end the day.

Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by Laurie Jordan, a specialist in yoga for children, this lovely introduction to the elements of yoga practice―including stretching, posture, and breath work―will help children and their caring adults ready their bodies for a restful sleep.

Reviews

Wonderful way to unwind- even for grownups. 💝🙏💝✨✨

Thank you. Now that we are on indoor exercise, this was the request from my 9yo. Blessings

My 5 year old twins and I really enjoyed this one. Namaste. 🙏🏾

This is my son’s favorite!

Absolutely wonderful!!