Body Talk Session: The Energy Of Your Arms
00:30
00:30

Body Talk Session: The Energy Of Your Arms

by Jude Gorini

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26

Embark on a transformative meditation journey focusing exclusively on your arms, hands, wrists, and elbows. Immerse yourself in the present moment as you explore the subtle energy flowing through each limb, fostering a deep sense of relaxation and awareness.

Body AwarenessMeditationSelf CompassionMovementCoachingEnergyRelaxationAwarenessMeditation DeepeningArm MeditationsMovement PreferencesTransformational Coaches

Meet your Teacher

Jude Gorini

Province of Como, Italy

Meet your Teacher

Jude Gorini

Province of Como, Italy