
00:30
00:30
Body Talk Session: The Energy Of Your Arms
by Jude Gorini
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26
Embark on a transformative meditation journey focusing exclusively on your arms, hands, wrists, and elbows. Immerse yourself in the present moment as you explore the subtle energy flowing through each limb, fostering a deep sense of relaxation and awareness.
Body AwarenessMeditationSelf CompassionMovementCoachingEnergyRelaxationAwarenessMeditation DeepeningArm MeditationsMovement PreferencesTransformational Coaches
Meet your Teacher

Jude Gorini
Province of Como, Italy
