
37:17
37:17
Experience Inner Peace & Stillness With Yoga Nidra
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
Welcome to Yoga Nidra for Inner Peace and Stillness. Dive deep into the waters of the mind with guided practice. Learn to rest in your own inner sanctuary, and be at peace in your own being. Grab anything you need to be comfy and I'll meet you there!
Yoga NidraInner PeaceStillnessBody ScanHummingAwarenessBreathingMovementInner SanctuaryPeaceSpacious AwarenessHumming BreathingAffirmationsGuided PracticesMindful MovementsVisualizations
Meet your Teacher

Adalen Applewhite
Arizona, USA
