I Am Worthy
07:20
07:20

I Am Worthy

by Jonathon Stalls

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

This is a calming and grounding meditation inviting various *worthiness-themed* mantras/invitations with deep in-breaths and slow out breaths. It is created to help release unhelpful attachments and to inspire healthy grounding, self-compassion, and acceptance. Consider taking this meditation with you outside or on a walk/roll to engage movement and other grounding elements.

GroundingWorthinessMantrasBreathworkRelaxationSelf CompassionAcceptanceMovementSinging BowlsBody RelaxationAffirmationsBreathing AwarenessCalmWorthiness Affirmations

Meet your Teacher

Jonathon Stalls

Denver, CO, USA

Meet your Teacher

Jonathon Stalls

Denver, CO, USA