06:46

Be Free To Move - Instinctive Meditation®

Name: Be Free To Move - Instinctive Meditation®
Uploaded: 2022-05-02T00:48:47.000Z
Duration: 6 min 46 s
Channel: Michael McDowall
Description: Life is movement. The idea that meditation is stillness is in conflict with the natural laws of the universe. in our Instinctive Meditation® practice, we honour the rhythm and flow of life. We let ourselves be moved by our inner wisdom.

by Michael McDowall

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Life is movement. The idea that meditation is stillness is in conflict with the natural laws of the universe. in our Instinctive Meditation® practice, we honour the rhythm and flow of life. We let ourselves be moved by our inner wisdom.

Movement Meditation Natural Laws Flow Inner Wisdom Vajrayana Energy Expression Freedom Instinctive Meditation Vajrayana Meditation Energy Flow Inner Freedom Natural State Body Expression Micro Movements Rhythms

Meet your Teacher

Michael McDowall

Maroochydore, QLD, Australia

Meet your Teacher

Michael McDowall

Maroochydore, QLD, Australia

© 2026 Michael McDowall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.