07:38

Butterfly

Name: Butterfly
Uploaded: 2025-03-08T16:19:26.805Z
Duration: 7 min 38 s
Channel: Enrico Contrasti Lavezzini
Description: Today, we will go on an adventure, we are going to spread our wings and fly. Find a comfortable place where you won't be disturbed, and get ready to calm yourself down, grow your self-confidence and get ready for accomplishing your goals. There's a realm of possibilities which are waiting for you.

by Enrico Contrasti Lavezzini

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Today, we will go on an adventure, we are going to spread our wings and fly. Find a comfortable place where you won't be disturbed, and get ready to calm yourself down, grow your self-confidence and get ready for accomplishing your goals. There's a realm of possibilities which are waiting for you.

Meditation Visualization Self Confidence Relaxation Self Belief Movement Goal Setting Seated Meditation Hand Movements Arm Movement Butterfly Visualization Garden Visualization Goal Visualization Gentle Movement

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

Meet your Teacher

Enrico Contrasti Lavezzini

West Hollywood, CA, USA

© 2026 Enrico Contrasti Lavezzini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.