12:36

Gratitude For Inner & Outer World

Name: Gratitude For Inner & Outer World
Uploaded: 2021-01-31T23:02:27.000Z
Duration: 12 min 36 s
Channel: Sunita Patil
Description: Guided meditation on expressing gratitude toward our inner wisdom and outer wisdom around us. The meditation Starts with cantering them gradually takes practitioner towards noticing inner wisdom, and then guides practitioner towards outer wisdom, sending gratitude towards these worlds. Then practitioner is gently guided towards present moment.

by Sunita Patil

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Guided meditation on expressing gratitude toward our inner wisdom and outer wisdom around us. The meditation Starts with cantering them gradually takes practitioner towards noticing inner wisdom, and then guides practitioner towards outer wisdom, sending gratitude towards these worlds. Then practitioner is gently guided towards present moment.

Gratitude Inner Wisdom Outer Wisdom Present Moment Body Scan Movement Awareness Emotional Wellbeing Earth Sensory Awareness Earth Connection Breathing Breathing Awareness Guided Meditations Inner Worlds Mindful Movements Outer Worlds

Meet your Teacher

Sunita Patil

Sydney NSW, Australia

Meet your Teacher

Sunita Patil

Sydney NSW, Australia

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