15:01

Body Scan Meditation

Name: Body Scan Meditation
Uploaded: 2023-03-17T18:37:23.000Z
Duration: 15 min 1 s
Channel: Rev. Skip Jennings
Description: A body scan meditation is a practice for observing the Body-temple for awareness, "dis-ease" or anything unusual. When we are present with what the body is experiencing, we can activate the healing required. Join Rev Skip for a journey to drop into our physical and energetic bodies. This meditation can help you feel more connected and alive from the inside to the outside. Namaste, and be well.

by Rev. Skip Jennings

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

A body scan meditation is a practice for observing the Body-temple for awareness, "dis-ease" or anything unusual. When we are present with what the body is experiencing, we can activate the healing required. Join Rev Skip for a journey to drop into our physical and energetic bodies. This meditation can help you feel more connected and alive from the inside to the outside. Namaste, and be well.

Body Scan Meditation Awareness Healing Body Awareness Breathing Self Love Emotional Release Movement Yoga Well Being Diaphragmatic Breathing Yoga Philosophy Breathing Awareness Mindful Movements

Meet your Teacher

Rev. Skip Jennings

Los Angeles, CA, USA

Meet your Teacher

Rev. Skip Jennings

Los Angeles, CA, USA

© 2026 Rev. Skip Jennings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.