29:14
29:14
Mindfulness For Peace And Ease
by Renee Sills
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
726
This basic mindfulness meditation is for anyone seeking to bring more peace and ease into their lives and daily interactions. This basic mindfulness meditation is for anyone seeking to bring more peace and ease into their lives and daily interactions.
MindfulnessPeaceEaseMovementAwarenessEnergyGravityEarthStressRelaxationAstrologyYieldingNon AttachmentConflictRelationshipsHabitsDefenseJoySensory AwarenessGravity AwarenessEarth ConnectionMindful Task EngagementFull Body RelaxationAstrology IntegrationInternal Conflict NavigationMindful RelationshipsHabit AwarenessDefense MechanismsBody Movements MeditationsBreathingBreathing AwarenessCarbon CyclesGuided VisualizationsIncreasing JoySomatic MovementsVisualizationsEnergy Work
Meet your Teacher
Renee Sills
Portland, OR, USA