03:41

Breathwork To Boost Energy

Name: Breathwork To Boost Energy
Uploaded: 2023-09-20T22:13:03.904Z
Duration: 3 min 41 s
Channel: Samantha Skelly
Description: In this Pause Breathwork journey, in 3 minutes you will tap into your most energetic self. If you're feeling low, lethargic, or down, allow this breathwork journey to amplify your day & uplift your mood! Your desired feeling is on the other side of a deep breath.

by Samantha Skelly

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

In this Pause Breathwork journey, in 3 minutes you will tap into your most energetic self. If you're feeling low, lethargic, or down, allow this breathwork journey to amplify your day & uplift your mood! Your desired feeling is on the other side of a deep breath.

Breathwork Energy Movement Body Awareness Energy Boost Energy Cleansing Movement Integration Blissful Breathing Moods

Meet your Teacher

Samantha Skelly

San Diego, California, USA

Meet your Teacher

Samantha Skelly

San Diego, California, USA

© 2026 Samantha Skelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.