
11:43
11:43
Release Stress & Relax In The Present Moment
by Yogi Bryan
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
Are you stressed? Are you needing some relaxation in your life? Join me in this guided meditation to allow your body to release stress and relax in the present moment. Inhale and exhale. Breathe. Thank you so much for meditating with me today. I wish you a very peaceful and abundant day.
StressRelaxationPresent MomentMeditationBreathingMindfulnessBody ScanSelf AcceptanceMovementMindfulness Of ThoughtsPresent Moment AwarenessMovement IntegrationBreathing Awareness
Meet your Teacher

Yogi Bryan
Gilbert, AZ, USA
