
08:33
08:33
Morning Meditation With Binaural Beats
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k
This is a Morning Meditation with Binaural Beats to help you start your day with energy, confidence, and grace. Embedded alpha wave frequencies can synchronize the neural pathways in the brain, assisting with focus, concentration, and emotional balance. Breathing techniques and a consciously crafted guided meditation, with Certified Meditation and Mindfulness Teacher Michelle Eggink, are included in this session.
MeditationBinaural BeatsBreathingBrainwavesStressHeartEmotional BalanceEnergyAlertnessMotivationGroundingMovementDeep BreathingBeta BrainwavesStress ReliefHeart ConnectionEmotional ReleaseEnergy CleansingMental AlertnessAffirmationsBody MovementsHand PositionsMorning MeditationsPositive Affirmations
Meet your Teacher

Michelle Eggink
Beacon, NY, USA
