
18:22
18:22
Creating Ripples Of Energy In Our Inner Summer (Ovulation)
by Kate Nguy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
170
Moving and ripening the energy of our Inner Summer (ovulation) in this meditation. Use this meditation during your ovulation phase (approx. day 12-19 of your cycle) . This meditation is part of a 4 part series on Insight timer designed to help you connect deeper with your menstrual cycle and align to the energy of your womb.
EnergyInner SummerOvulationWombMeditationPelvic HealthMovementBody ScanMindfulnessGratitudeWomb EnergyCircular MovementsMindfulness Of ThoughtsGratitude And HappinessBreathingBreathing AwarenessSeasonsSeasonal MeditationsMenstrual Cycle

