
06:09
06:09
Morning Guidance
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k
This guided meditation provides gentle encouragement to start the day by choosing uplifting thoughts and focusing on one's inner light. Be to let go of negativity and doubts, and instead focus on peace within by relaxing the mind and being present. Finding moments of ease even amidst darkness, the meditation aims to help the listener transition into a state of readiness, aliveness, and hope.
MeditationPeaceResilienceLightMovementRelaxationPresenceHopeInner PeaceEmotional ResilienceInner LightAffirmationsBody MovementsMorningsMorning MeditationsPositive AffirmationsThoughtsUnwanted ThoughtsGuided
Meet your Teacher

Veronica Clark
Arizona, USA
