10:04

Harmony & Fire Meditation

Name: Harmony & Fire Meditation
Uploaded: 2023-01-18T19:38:05.000Z
Duration: 10 min 4 s
Channel: Haley Derge
Description: Sitting by the fire in my childhood home, sharing one of my favorite books with you. Weaving you back into the present moment with harmony. The Book of Qualities by J. Ruth Gendler. A reminder to love yourself.

by Haley Derge

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

115

Sitting by the fire in my childhood home, sharing one of my favorite books with you. Weaving you back into the present moment with harmony. The Book of Qualities by J. Ruth Gendler. A reminder to love yourself.

Harmony Meditation Fire Present Moment Self Love Movement Emotional Observation Spaciousness Self Care Emotional State Observation Breathing Breathing Awareness Hand Positions Harmony Visualizations Self Care Reminders Shoulder Rolling Spine Movement Visualizations

Meet your Teacher

Haley Derge

King County, WA, USA

Meet your Teacher

Haley Derge

King County, WA, USA

© 2026 Haley Derge. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.