Loving Kindness
20:19
20:19

Loving Kindness

by Maya Campbell

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166

This is a three-stage Loving Kindness practice where kindness and compassion is brought to a friend, oneself and a stranger. Using words and phrases, qualities of loving kindness, heartfulness, and care are generated.

Loving KindnessKindnessCompassionHeartfulnessCareBody AwarenessSelf CompassionMovementCompassion For OthersHeart Mind AwarenessGentle MovementCircles Of CompassionFriendsLoving Kindness MeditationsSelf DefinitionStrangers

Meet your Teacher

Maya Campbell

London, UK

Meet your Teacher

Maya Campbell

London, UK