Himalayan Kriya For Throat Chakra - Voice Empowerment

This active meditation aims to help you release blockages caused by traumas and unexpressed emotions, connected with the throat chakra - center of open communication and free expression of yourself.
Please approach this practice with freedom and intention to let go through your breath and body movement.

If you would like to work deeper on developing your powerful voice, please check out my upcoming Workshop : Healing Fear of Speaking.

Reviews

learning to be more confident and vocal is a challenge for me, especially as it pertains to claiming abundance and asking for what I want/need from others. this meditation helped me to understand the symmetry between confidence in self and faith in the universe. acknowledging that inner trust is being cultivated in me through these practices. grateful 😌🙏🏾

Thank you so much so beautiful God bless 🙏

Totally awesome and effective practice! Will repeat this, thanks Ewelina 🍀🌱🌲🌻

Hello Ewelina, thank you so much for sharing this beautiful practise. It is so nice to know how you do the practise during the lives so I could do some same movements. I did this now in the morning as first practise..I wish you and R also a very nice, sweet and lovely day👍🏻🍍🍹☺️🏖🏝😎🌅🤗🙏🏻🙏🏻☀️🔋🍍👍🏻🌅🤗🙏🏻enjoy the nice moments😘Thierry