Guided Meditations for Breathwork

Breathwork involves various breathing techniques to enhance physical, mental, and emotional well-being, promoting relaxation, focus, and stress relief.

Displaying 9572 meditations for breathwork

4.8guided13 min

Panic Attacks/Anxiety Relief - Solar Plexus Chakra Healing

Yogi Bryan

4.9guided22 min

3 Rounds Of TT50 DMT (3 Rounds Of 50)

Tim van der Vliet

4.9guided23 min

Warrior Spirit (Advance)

Stressfit

4.8guided13 min

Belly Breathing During Times Of Uncertainty

Glenda Cedarleaf

4.8guided9 min

Softening With Breath Work And Mantra

Bodhi Samuel

4.8guided13 min

Raising Your Vibration Through Breathwork

Marcie James

4.9guided11 min

Breathwork For Anxiety And Stress Relief - Advanced

Sari

4.8guided8 min

Magnetize Your Desires

Emma Mumford

4.7guided11 min

Restore Inner Connection

Owaken Breathwork

4.8guided16 min

Calm Anxiety By Becoming Present

Ellie Grace

4.8guided1 min

1 Minute Reset

Jennifer Benson

4.7guided12 min

Reconnecting To Your Self-Worth - Breathing Into Happy

Rebecca Kordecki

4.8guided13 min

Foundational Breathing (Instant Relaxation)

Ben Holt

4.9guided7 min

Prana Breathing lll - Enhance Your Energy!

Ben Holt

4.9guided12 min

Creative Flow: Guided Breathwork Activation

Beats and Breath

4.9guided2 min

2-Minute Vagus Nerve Reset

Ayelle

4.8guided11 min

4-7-8 Breathing Meditation For Deep Relaxation (4 Rounds)

Jenna Taylor

4.9guided42 min

Powerful Breath Work & Meditation For Developing Gratitude

Jay Chodagam

4.7guided4 min

Setting A Positive Intention

Catherine

4.7guided12 min

Breathwork For Sleep

Kimi Recor

4.8guided13 min

Breathwork Before Burnout

Kris Lingham

4.8guided10 min

Breathwork For Self Acceptance

Kirsty Lyon

4.8guided9 min

Exhale + Soften Stress

Carolyn Anne Budgell

4.8guided14 min

The Breath Of Life Series: Episode 1 - The Great Breath

Annemaree Rowley

4.8guided7 min

Morning Gratitude Meditation

Vili

4.8guided31 min

Process Heavy Emotions + Grief With Your Breath

Jenner Linden

4.8guided23 min

Good Morning Practice: Meditation & Pranayama

Mukta

4.8guided16 min

Heart Harmonising Breathwork

Kirsty Lyon

4.9guided39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.9guided28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.9guided29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided14 min

Morning Glory

Justin Michael Williams

4.9guided5 min

A Moment Of Gentle Presence

Sarah Blondin

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.8guided5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.8guided20 min

Healing Vibrations

davidji

4.8guided21 min

Change Is the Only Constant

davidji

4.9guided20 min

Making Peace With The Future

davidji

4.2guided5 min

Breathwork Space For A Busy Day

Brad Ippo

4.9guided12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided10 min

Uplifting Morning

Ellie Grace

4.9guided17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided13 min

Cord Cutting Meditation

Mel Schweder

4.9guided22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.9guided6 min

Roots To Rise

davidji

4.9guided6 min

Reset With Your Breath

Stuart Sandeman

4.9guided6 min

Clarity: What Matters Most

Alex Elle

4.9guided15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided9 min

Feel It In Your Body

davidji

4.9guided21 min

Breath Work - SOMA Hyper Dose

David Florence - Evolution of Dave

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided20 min

Yoga Nidra Reset

Ally Boothroyd

4.8guided11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.8guided12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.8guided17 min

Heal, Restore And Balance

Fleur Chambers

4.8guided11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.9guided50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

5guided46 min

My Morning Routine

Sarah Blondin

4.8guided13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.8guided10 min

Divine Connection

Jason McGrice

4.9guided9 min

Embodying Belief

Darius Bashar

4.9guided23 min

Breathwork For Manifestation

Bree Melanson

4.9guided23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.8guided50 min

Deep Healing Relaxation

Meg James

4.9guided9 min

Morning Breathwork

Sarah Blondin

4.7guided20 min

Healing Sleep Practice

Manoj Dias

4.9guided13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.8guided9 min

Meditation To Calm Nervous Energy

Yogi Bryan

4.8guided9 min

Box Breathing

Stuart Sandeman

4.8guided21 min

Open The Channel To Your Soul Meditation

Bree Melanson

4.9guided14 min

Channeling Your Future Reality - Law Of Attraction

Guri Sohal

4.9guided9 min

Step Into Your Vision

Justin Michael Williams

4.9guided32 min

Mother Earth Awaits - A Symphony Of Gratitude & Connection

Dakota Earth Cloud Walker

4.8guided14 min

Dynamic Breathwork

Stuart Sandeman

4.9guided22 min

Understanding The Yoga Sutras

davidji

4.9guided34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.9guided22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.8guided13 min

Just Let Go

Tom Evans

4.9guided22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.8guided13 min

Just Let Go

Tom Evans

4.8guided5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.8guided15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.9guided12 min

Manifesting JOMO

Liza Colpa

4.9guided510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4.9guided11 min

Your Words Are Powerful

Stuart Sandeman

4.9guided6 min

Releasing Stress With The Physiological Sigh

Carolyn Anne Budgell

4.8guided6 min

Holding Space For Duality Affirmations

Alex Elle

4.9guided11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided5 min

Choose: Who I Want To Be

Stuart Sandeman

4.9guided19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided16 min

Reawaken Your Innate Intuition Meditation

Bree Melanson

4.8guided12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided27 min

Healing Affirmation Practice

Deb Lauren

4.7guided12 min

Meditation for Depression

Franko Heke

5guided10 min

Sacred Healing: The Loss Of A Loved One

davidji

4.9guided10 min

Connect To Your Desires

Stuart Sandeman

4.9guided5 min

Humility: We're Not Always Right

David Gandelman

4.8guided6 min

Begin Again: A Fresh Start

Justin Michael Williams

4.9guided10 min

Your Energy Creates Your Reality

Stuart Sandeman

4.9guided65 min

A Time For Renewal | The Witches' Cottage Series

Michelle's Sanctuary

4.9guided19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.9guided18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.9guided25 min

Healing Your Heart

davidji

4.9guided13 min

Nervous System Reset

Eileen Rose Miles

4.9guided42 min

Vagus Nerve Practice For Deep Sleep (With Pink Noise)

Chibs Okereke

4.8guided11 min

I Am Enough Meditation

Liza Colpa

4.8guided11 min

Breathwork For Stress

Stuart Sandeman

4.9guided50 min

Yoga Nidra For Gratitude | 45 Minutes

Kristyn Rose Foster

4.9guided17 min

Shaman's Breath - Shamanic Breath

Ben Holt

4.8guided30 min

Subconscious Mind: Reprogram Your Subconscious Mind

Lucid Power Mind

4.8guided8 min

Raise Your Vibration & Elevate Your Energy

Prema Gaia

4.9guided34 min

Yoga Nidra With Singing Bowls - Ahem Prema - I Am Love

Ally Boothroyd

4.8guided18 min

A Meditation for General Wellness

Belleruth Naparstek

4.9guided25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided5 min

Trust: Let Things Be

Marianne Williamson

4.8guided9 min

What If It All Works Out?

Jennifer Benson

4.8guided10 min

To Ultimate Liberation & Freedom

Koya Webb

4.8guided21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.9guided24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

4.9guided12 min

My Superpower - Being Here. Being Now.

Ranjith Vallathol

4.9guided10 min

Quick Energizing Breath

Kirsty Lyon

4.9guided40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

4.9guided23 min

Sunshine

Annemaree Rowley

4.9guided8 min

Fertility Meditation - For A Calm & Happy Conception

Anja Moncrieff

4.9guided7 min

Listening: Be Present

Melissa Ambrosini

4.9guided16 min

15 Minute Reiki Reset With Sound Healing

Kristi Kuttner

4.8guided10 min

Dragon's Breath

Ben Holt

4.8guided9 min

Morning Energy Breathwork

Sakshi Gupta

4.9guided16 min

Yoga Nidra | Resting In Self Love

Alicia Berkvens

4.9guided59 min

Winter At the Witches' Cottage | Sleep Story For Grown Ups

Michelle's Sanctuary

4.9guided10 min

Breathwork For Empowerment

Kirsty Lyon

4.9guided16 min

Manifesting A Connection To Trust And Intuition Over Fear

Liza Colpa

4.9guided35 min

Meeting Your Soul For Clarity & Direction

Vaz Sriharan

4.8guided13 min

Sacred Flute: Meditation For Letting Go

Glenda Cedarleaf

4.8guided14 min

Toxic People

Justin Michael Williams

4.9guided17 min

Yoni Connection And Energy Clearing

Elena Lynn Wolfbrandt

4.9guided37 min

Aura Cleansing | 9 Chakra Meditation

Jordyn Roe

4.9guided66 min

Snowy Wonderland At The Witches' Cottage

Michelle's Sanctuary

4.8guided22 min

Powerful Meditation With Positive Empowering Affirmations

Russ Kyle

4.8guided14 min

Forgiveness + Soul Healing Meditation

Bree Melanson

4.8guided20 min

Connecting To Your Intuition

Lauren Miller

4.7guided8 min

Complete Morning Meditation: Gratitude Practice, Intention Setting & Affirmations

Fiona @Yogafiona_UK

4.9guided23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.8guided9 min

Breathwork For Deep Sleep

Jamie Clements

4.9guided120 min

Inner Child Healing Sleep Meditation

Nicky Sutton

4.8guided6 min

Breathwork For Grounding The Nervous System

Jenny Haynes

4.9guided60 min

Autumn Magic At The Witches' Cottage Sleep Story

Michelle's Sanctuary

4.9guided57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.8guided16 min

Guided Meditation: Your Life Is The Proof

Alex Elle

4.8guided13 min

Beginners Breathwork: Hello Breath. We Did It!

Susan Oubari

4.8guided25 min

Manifest Magic

Lai Tattis

4.9guided33 min

Gold-White / Deep Rose Pink Angelic Light Transmission

Steve Nobel

4.8guided7 min

Higher Self Meditation

Karina Kalilah - Breathwork & Sound

4.6guided34 min

Peaceful Sleep Meditation

Aluna Moon

4.9guided45 min

The Enchanted Pumpkin Cottage | Autumn Sleep Story

Michelle's Sanctuary

4.8guided20 min

Body & Mind Detox - 20 Minute

Jason McGrice

4.8guided4 min

A Celtic Morning Blessing

Dee Hennessy

4.9guided14 min

DMT Breathing

Ben Holt

4.9guided20 min

Waves - The Flow Of Life

Annemaree Rowley

4.8guided26 min

Attracting Love : Manifest Your Sacred Partner- For Women

Prema Gaia

4.8guided8 min

Mountain Meditation For Children

Andy Hobson

4.8guided28 min

Step 11 Centering Prayer: Judeo Christian Tradition

Maria Gullo

4.8guided13 min

Work & Career

Justin Michael Williams

4.9guided20 min

Morning Vocal Meditation (21 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided23 min

Breath

Annemaree Rowley

4.8guided18 min

Guided Journey To Attract Your Dreams (Joy Meditation)

Darius Bashar

4.9guided15 min

Shamanic Manifestation Meditation & Visualisation

Nicole Seeger

4.8guided25 min

Yoga Nidra For Self-Love

Zoe Kanat

4.8guided18 min

Reparenting Guided Meditation - Deactivating Triggers

Fatima Farmer

4.8guided14 min

Heal Your Headache

Cory Cochiolo

4.9guided28 min

Heart Opening Yoga Nidra 528 Hz

Kristi Kuttner

4.8guided13 min

Morning Meditation For Winter Blues

Liza Colpa

4.8guided15 min

Magnet For Miracles Daily Abundance Meditation

Naomi - Soul Tranquility Healing

4.9guided21 min

Expanding Light of Stillness, Healing And Unity

Joe Stuczynski

4.9guided26 min

Peaceful Transition: A Meditation For Death And Dying

Glenda Cedarleaf

4.9guided22 min

Reverse Aging & Regain Youthfulness Guided Meditation

Nicky Sutton

4.9guided28 min

Releasing The Back Of The Neck (Long Version)

Kaye Martindale

4.8guided17 min

Advanced Guided Breathing (4 Rounds, 3-Minute Retention)

Ryan Bean

4.9guided16 min

Permission To Be You After Everything You've Been Through

Saskia Lightstar

4.9guided9 min

Daily Zazen: Counting The Breath (10 Min)

Charles Freligh

4.9guided36 min

1 Emerald Tablets Of Thoth Pt 1 Of 7

Annabelle Drumm

4.9guided49 min

Green Tara Transmission

Steve Nobel

4.9guided28 min

Love What You Do

Lou Redmond

4.9guided42 min

Powerful Womb Healing & Blessing

Sandra Rolus

4.8guided10 min

Release What You Don't Need, Call In What You Need More

Vanessa Michele

4.8guided10 min

10 Minute Morning Intention Setting Meditation

Liza Colpa

4.7guided12 min

Blissfully Deep Relaxation To Let Go Of Stress

Samantha Russell

4.9guided11 min

Morning Breathwork To Music: Fire Up And Focus!

Jenny Haynes

4.9guided59 min

Return To The Witches' Cottage | Sleep Story

Michelle's Sanctuary

4.9guided59 min

Return To The Witches' Cottage | Sleep Story

Michelle's Sanctuary

4.9guided25 min

Retention BreathWork - Full Practice - 4 Rounds Of Breath Holds

Mike Schurko

4.9guided28 min

Breathwork & Affirmations To Manifest Your Best Life

Jay Chodagam

4.9guided20 min

20 Minute Unguided Meditation

Jacks

4.8guided34 min

Yoga Nidra: Soothe Your Nervous System

Lynette Suchar

4.9guided14 min

Morning Breathwork Boost: Extended Version

Douglas Robson

4.9guided6 min

Postpartum Healing Meditation

Julie Peters

4.8guided7 min

Healing For Liberation and Connection

Alex Elle

4.9guided120 min

The Butterfly Effect: Higher Self Awakening Sleep Meditation

Pura Rasa

4.9guided20 min

NSDR | Deep Rest & Reset

Jamie Clements

4.7guided15 min

Beginners Breathwork: Hello Breath

Susan Oubari

4.8guided15 min

Morning Meditation For Personal Growth

Saqib Rizvi

4.8guided5 min

Your Daily Anchor

Liza Colpa

4.8guided8 min

Kappalabhati Breathwork For Energy + Clarity

Carolyn Anne Budgell

4.9guided58 min

Dreamy Train Journey Through The Swiss Alps | Bedtime Story

Michelle's Sanctuary

4.8guided10 min

Lion's Breath: Pranayama To Purge + Reset

Carolyn Anne Budgell

4.9guided13 min

Xi Breathing For Deep Healing & Nervous System Reset (Full)

Rachel Fearnley

4.9guided61 min

Healing Reiki Sleep With Archangel Raphael

Lai Tattis

4.8guided15 min

Morning Meditation | I Am Affirmations

Darius Bashar

4.9guided13 min

Manifesting Resilience During Adversity

Liza Colpa

4.9guided20 min

Come Back To Yourself

Darius Bashar

4.8guided8 min

Good Morning (Slow Breathing Version)

Kirsty Lyon

4.8guided22 min

Energizing Morning Breathwork & Meditation

Jordana Reim

4.8guided33 min

Bedtime Yoga Nidra Manifestation Practice

Grace Yoga

4.9guided20 min

Morning Vagus Nerve Reset (Pink Noise Background)

Chibs Okereke

4.8guided11 min

Take Inspired Action

Stuart Sandeman

4.8guided13 min

1 Practice For 1000 Decisions

Sez Kristiansen

4.8guided50 min

Addiction Freedom, Break Free From Addiction, Listen

Kaine Stromberg

4.8guided19 min

Heal Naturally

Saumya Mathur

4.9guided13 min

Re-Storying 2020 Into A Nourishing, New Year's Narrative

Sez Kristiansen

4.9guided9 min

Releasing Motherhood Guilt & Overwhelm

Romina Cavagnola

4.9guided35 min

Exploratory Breath Session- Tapping Into Your Nervous System

Taylor Somerville

4.8guided11 min

Being Lovely

Tom Evans

4.9guided11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.7guided8 min

Breathwork to Slow Down

Carolyn Anne Budgell

4.8guided20 min

From Stress To Calm

Tomek Wyczesany, Ph.D.

4.9guided17 min

Letting Go Of Control - Affirmation Audio Journey

Saskia Lightstar

4.9guided13 min

DMT Psychedelic Mind Flow Breath Combo For Clarity 3 Rounds

Dan Vadnais

4.8guided20 min

Connecting With God

Rev. Dr. Cindy Paulos Msc.D

4.9guided22 min

Move Stuck Energy (Meditation For Positive Energy Flow)

Darius Bashar

4.9guided30 min

Cosmic Super Ventilation Breath Work (4 Rounds)

Ryan Bean

4.8guided20 min

Cultivate An Abundant Life - 20 Minute Daily Insight

Jason McGrice

4.8guided10 min

Lovingly Exploring Our Emotions

Rachel

4.9guided29 min

Multiplying Abundance | Raising Your Vibration

Saqib Rizvi

4.8guided30 min

Healing On A Cellular Level

Aeoliah Victory

4.9guided17 min

From Ego To Soul: A Shamanic Journey

Marisa La Fata

5guided7 min

Electronic Music Breathwork - Vol II

Ben Holt

4.8guided120 min

Release Negative Energy Sleep Meditation

Nicky Sutton

4.8guided17 min

Activate Your Pineal Gland & Open Your Third Eye

Edward Lamaide

4.8guided11 min

Throat Chakra: Activate Your Truth

Amy Patee

4.8guided13 min

Daily Affirmation Practice

Saqib Rizvi

4.9guided14 min

Solar Plexus Clearing For You And Your Business

Jacquelyn Atkins

4.8guided9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.9guided13 min

Gentle Kundalini Spinal Movements: Seated Or Standing

Salimah Kassim-Lakha

4.9guided25 min

Create Your Future

Kirsty Lyon

4.9guided44 min

Slow Down & Rest Deeply: Vagus Nerve Practice

Chibs Okereke

4.9guided44 min

Slow Down & Rest Deeply: Vagus Nerve Practice

Chibs Okereke

4.9guided18 min

Inner Sanctuary: Resourcing Safety From Within

Carleena Lara-Bregatta

4.9guided12 min

Meditate With Rebirthing Breathwork & Affirm Self-Love

Karina Kalilah - Breathwork & Sound

4.9guided14 min

Awakening The Witch Morning Meditation

Liza Colpa

4.8guided18 min

Universe Of Abundance Breath - Manifesting The Life Of Your Dreams

Laura Garrison-Brook

4.8guided10 min

Aligning With The Energy Of Receiving

Ann Hunting

4.8guided11 min

Releasing Fear, Embracing Faith

Danielle Bertoli

4.8guided20 min

How To Set Yourself Free (Warning... This Is Very Powerful)

Saskia Lightstar

4.8guided11 min

This Meditation Will Shift Your Reality Instantly

Dana Retzlaff

4.9guided11 min

SOMA Breathwork For Intention & Manifestation

Jolie Wilson

4.9guided31 min

Shift Your Energy - The 3-Step Formula To Rewire Your Mind

Dana Retzlaff

4.9guided28 min

Find Your Inner Peace Breathwork

Emil Nylander

4.9guided16 min

Gentle Buteyko Breathing For Nervous System Repair

Neil Tranter

4.8guided4 min

4 Minute Balancing Box Breath

Lily Silverton

4.9guided8 min

Letting Go - A Gentle Morning Reset

Andrew Johnson

4.9guided12 min

Quiet The Nervous System, Find Your Calm Again

Pura Rasa

4.9guided15 min

Yoga Nidra | Recharge Body & Mind

Alicia Berkvens

4.9guided8 min

There Are No Late Bloomers, We Are Timeless Blossoms

Vicky Wolf

4.8guided12 min

Violet Flame Transformation Meditation

Angie Caneva

5guided15 min

Dynamic Breathwork + Healing Music

Ben Holt

4.9guided57 min

Yoga Nidra For Lightness

Heidi Aemisegger

4.8guided64 min

Guided Sleep Meditation | Imagine Better

Michelle's Sanctuary

4.9guided18 min

Feeling Practice To Process And Release Emotions

Vilma Usaite

4.7guided22 min

Attract In Sacred Love, Part 1: Clearing Out

Christina McMahon

4.8guided44 min

The Serenity Bath: A Sleep Story In Four Seasons

Michelle's Sanctuary

5guided75 min

Alchemical Healing Meditation | ‘Follow Your Pain’

Alessandrina Dorer

4.9guided60 min

The Forest Of Twisted Trees | Sleep Story & Meditation

Michelle's Sanctuary

4.8guided5 min

Motivational Morning Affirmation Meditation

Elicia Rose

 

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