05:14

Breathwork Space For A Busy Day

Name: Breathwork Space For A Busy Day
Uploaded: 2024-01-15T02:33:59.866Z
Duration: 5 min 14 s
Channel: Brad Ippo
Description: Welcome to this breathwork space for a busy day. Enjoy the relaxing music as we move into the proper posture and space for breathing. In this five-minute interval, we will breathe in such a way to improve energy, focus & relaxation to help improve the quality of the rest of your day.

by Brad Ippo

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to this breathwork space for a busy day. Enjoy the relaxing music as we move into the proper posture and space for breathing. In this five-minute interval, we will breathe in such a way to improve energy, focus & relaxation to help improve the quality of the rest of your day.

Breathwork Relaxation Music Breathing Energy Focus Vitality Workplace Relaxation Double Exhalation Breathing Extended Exhale Breathing Abdominal Breathing Stimulate Executive Function Busy Days Postures Vitality Optimizations Workplace

Meet your Teacher

Brad Ippo

Toronto, ON, Canada

Meet your Teacher

Brad Ippo

Toronto, ON, Canada

© 2026 Brad Ippo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.