
09:48
09:48
Releasing Motherhood Guilt & Overwhelm
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
Motherhood can be challenging and bring up within us a well of emotions that causes overwhelm and misalignment. This guided visualisation was channeled for me as much as for those mothers seeking to release feelings of overwhelm and guilt when weighed down by the heavy moments that can come alongside the beauty of the motherhood journey.
MotherhoodGuiltOverwhelmEmotional ReleaseSelf CompassionBreathworkAffirmationsEmotional ResilienceSelf NourishmentSupport For ParentsGuided VisualizationsVisualizations
Meet your Teacher

Romina Cavagnola
Sydney NSW, Australia
