Healing Sleep Practice

Allow Manoj to take you through a restorative Yoga Nidra practice as you slip into a state of pure relaxation and bliss. This sleep meditation will help you rest deeply and is best done lying down in a comfortable position where you won't be disturbed.

Reviews

Thank you so much. This was my first time doing yoga and Nidra. I very much enjoyed it. I feel tingly.

The best yoga nidra for full calm/body peace. Thank you so much. I have chronic insomnia & your offering put me back to sleep. Amazing. I’ll take it with me.

Fijne yoga nidra, voor als je niet veel tijd hebt.
Wel heel snel zes trappen lopen. 😉

My absolute favorite. This man has the most soothing and relaxing voice- please do more yoga nidra.

Exactly what my body needed to relax and let go of all tension. I literally fell asleep counting backwards while inhaling & exhaling. Thank you.