Throat Chakra: Activate Your Truth

Activate your truth and free up blockages that keep you from expressing it, in this Throat Chakra meditation. Connect to your whole body, align with your breath and explore micro movements of the neck to gently awaken, tonify, cleanse and balance this powerful chakra that invites you to speak authentically and share who you really are in the world.

Reviews

Very effective! Will be practicing this breath work every day.

Lovely clearing cleansing and tingling meds thank you 🧚‍♀️💕🧚‍♀️ loved the gentle movement and humming 🧚‍♀️💕🧚‍♀️

Thank you for helping me honor my truth. I’ll definitely be back to this helpful guided meditation.

Beautiful meditation. Soothing voice. Thank you 🙏

That was lovely and just what I needed. Thank you.

I just started hearing about the throat chakra and decided to try this because of difficulties I’ve had with finding the words to express myself at times...and to really just find my voice. Thank you. This was wonderful.

Awesome! Thank you! 🙏🏽

Brilliant! I woke up with a sore throat and after this meditation I felt a large lump move down from my throat into my chest and I could breathe again. Thank you!

Exactly what I needed. The musical tone throughout really helped me to focus and I appreciated the use of ‘moving meditation’ to clear my blockage. It made me yawn constantly throughout which seemed to help! I felt truly unblocked afterwards. I can breath easily and feel relaxed and regenerated. Thank you for your wisdom.

beautiful meditation! 🦋💙 thanks for this wonderful 5th chakra activation

I like seeing throat chairs meditations before my therapy sessions. This one was really great and a very lovely and comforting voice.

Really enjoyable and definitely feel clearer in my throat, thank you

Thank you for this beautifully guided focus on the throat chakra 🙏💙

Such a pleasant activation 💙

Thank you for sharing 💙

Really top notch.. could've been stretched out to 3x the length, dense with goodness.

Beautiful practice!! Thanks 🙏🏾 so much