
21:46
21:46
Balancing Your Energy Centers (Chakras)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134.9k
Our thoughts and emotions produce a frequency that can raise or lower our vibration. By focusing our attention on our energy centers, where our Chakras sit, we can emanate energy to balance our inner state and help us feel our best. Join Gisele as she guides you through a gentle 20-minute meditation incorporating mantra and visualization to help you raise your vibration.
ChakrasEnergyAwarenessGroundingEmotionsBreathworkAffirmationsMeditationChakra BalancingVibrational ElevationSelf AwarenessEmotional RegulationChanting MantrasMantrasVibrationsVisualizationsEnergy Transformation
Meet your Teacher

Gisele Bündchen
Tampa, FL, USA
