Yoga Nidra | Recharge Body & Mind

A short yoga Nidra practice to energize you through rest, to guide you into a state of feeling potently alive afterward and feel deeply revitalized. This restorative yoga Nidra practice is aimed to bring the body and mind into a profoundly rested state, thereby energizing and recharging you from the inside. Igniting the flow of your life force, by surrendering into this moment of stillness.
I hope you enjoy this practice!

Reviews

What an awesome nidra to feel relaxed and energized! Thank you Alicia for sharing your beautiful gift!

Wonderful 🙏🏽💕💙

Heel fijn. Dank u wel Alicia.

Brief but potent. Grateful you share your gift with us 🙏

Short and sweet

Fantastic, this is a keeper I will come back to often. Namaste 🙏 🪬✨️🕊🕉🌺📿🪷🕊🧘‍♀️🙏