Come Back To Yourself
20:54
20:54

Come Back To Yourself

by Darius Bashar

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

In this meditation, we will return home--back to ourselves, back to our hearts. There are many ways in which the world can pull us away with distractions and noise (be it good or bad). In this 20-minute guided meditation, we will remember that we are safe here, that we are loved here, in this present moment. There's no need to force it. Let's find out what's already here for you.

SelfHeartSelf AcceptancePresent MomentCompassionBreathworkJournalingSelf ReconnectionHeart CenteredPresent Moment AwarenessSelf CompassionGrounding BreathGuided MeditationsLoveSafety

Meet your Teacher

Darius Bashar

Toronto, ON, Canada

Meet your Teacher

Darius Bashar

Toronto, ON, Canada