12:42

This gentle and guided breathwork meditation is designed to remind you of all the magic and beauty that exists within. Self-worth is something many of us struggle with but often it is just a sign of feeling disconnected from our beautiful essence. Use this guided meditation of breath flow to reset and reconnect you to your heart and spirit through these gentle breath love notes of your worthiness. *These meditations are from a previous live event and on rare occasions, I may use an explicit word or two*
Body ImageRecovery & HealingVisualizationConfidenceHealth & HappinessGratitude MeditationAffirmationsSpiritualitySpiritualityResilience
3223.0 (3 223)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else