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00:30
Breathwork For Anxiety And Stress Relief - Advanced
by Sari
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
Welcome to this soothing breathwork journey that will guide you toward releasing the grip of anxiety and stress, allowing you to find a peaceful and calm state of mind. This is the advanced session of the 3 part offering. Listen daily, or when you are feeling anxious or stressed.
BreathworkAnxietyStress ReliefAdvancedBreathingBody ScanRelaxationCalmBelly BreathingAnxiety ReductionCounted BreathingBreath RetentionHissing Breathing

