Hello and welcome.
My name is Annie and I'm the founder of Welcome to the Temple,
A space dedicated to supporting you in aligning with your highest self.
Today I invite you on a journey to magnetize abundance by stepping into the energy of receiving.
So often we are conditioned to believe that we must work harder,
Prove ourselves,
Or struggle in order to be worthy of success,
Love,
And prosperity.
But abundance is not something we chase,
It is something we allow.
This meditation is intended to help you release resistance,
Open your heart to receiving,
And align with the flow of abundance that is already here for you.
By the end you will feel lighter,
More open,
And deeply connected to the infinite support of the universe.
So find a quiet and comfortable space where you won't be disturbed.
Close your eyes,
Take a deep breath,
And let's begin.
Take a few moments to settle into a comfortable position,
Whether seated or lying down,
It's up to you.
And close your eyes or settle into a soft gaze.
Take a deep cleansing breath in through your nose,
Filling your lungs,
Expanding your belly,
And exhale gently through your mouth,
Releasing any tension.
Let's do that again,
Breathing in deeply,
Feeling the air nourish you,
And exhaling,
Softening into stillness.
One more time,
Breathing in,
Receiving fully,
And breathing out,
Releasing completely.
Now bring your awareness to this present moment.
Feel the space around you,
Support beneath you.
There's nothing to do in this moment,
Nowhere to be,
Just this moment of pure possibility.
I'd like you to imagine that you are standing at the edge of a vast and flowing river.
This river represents abundance,
An endless stream of opportunity,
Love,
Wealth,
Support.
It has always been flowing,
Always available to you.
Take a step closer to it,
Feeling the gentle mist on your skin,
The soft sound of water moving effortlessly by.
And as you stand here,
Notice any thoughts or feelings that arise when you think about receiving abundance.
Do you feel open?
Hesitant?
Excited?
Unworthy?
Whatever comes up,
Simply observe it.
There's no judging here.
We're simply noticing.
And now I invite you to stretch your arms out in front of you,
Palms open in a gesture of receiving.
With each breath in,
And with each breath in,
Imagine you are welcoming abundance into your energy field.
And with each breath out,
You are releasing any old beliefs that say you must struggle,
Or prove,
Or chase to receive.
Breathe in,
Welcoming.
Breathe out,
Releasing.
Breathe in,
Welcoming.
Breathe out,
Releasing,
And continue.
Now affirm silently or aloud to yourself,
I am open to receiving abundance in all forms.
I trust that everything I need flows to me with ease.
I am worthy of wealth,
And love,
And success.
Feel these words settling deep within you.
Now imagine stepping into this river of abundance.
The water is warm and soothing,
Gently carrying you forward effortlessly.
You release into it,
And you are floating on the surface with ease,
Fully supported by the flow of life itself.
There is no need to grasp or control.
Abundance is carrying you where you need to go.
Now visualize something specific that you desire more of in your life.
It might be a deep love,
A new opportunity,
A sense of peace,
Financial prosperity.
And see it appearing on the horizon,
Moving toward you,
Effortlessly drawn into your life.
There is no resistance,
Only openness,
And trust,
And joy.
And as it arrives,
Allow yourself to feel the emotions of having it now.
What does it feel like in your body?
What thoughts arise?
Let yourself truly receive this abundance,
As if it is already yours.
Breathe it in.
Feel the expansion.
And now imagine a golden light surrounding you,
Symbolizing this energy of receiving,
Of allowing.
You are a magnet for all that is meant for you.
Again,
Affirm silently or aloud to yourself,
I trust the universe to bring me all that I need.
I am aligned with wealth,
And love,
And success.
I open my heart to limitless abundance.
And now slowly bring your awareness back to the breath,
Feeling the rise and fall of your chest,
The steady rhythm of your body.
And know that this energy of abundance is always available to you.
You don't have to chase it,
Or force it,
Or struggle for it.
Simply align,
And allow,
And receive.
And when you are ready,
You might gently wiggle your fingers and toes,
Have a bit of a stretch.
Take a nice,
Big,
Deep breath in,
And sigh it out.
And as you open your eyes,
Carry this energy of receiving with you throughout your day.
Abundance is yours,
And it's already flowing to you.
Thank you so much for joining me in this practice today.
If you enjoyed this meditation,
I invite you to explore more of my offerings.
May you move forward with trust,
And ease,
And an open heart.