Migraine Relief Meditation

A meditation to help with the pain and symptoms of migraine and headache. This meditation uses energy healing, breathwork, and mind-body focus techniques to balance the brain and help in pain management. It is designed to encourage sleep for healing. After having used this meditation a few times you may like to skip the introduction and move straight into the meditation which starts at 2 minutes, 30 seconds.

Reviews

Extremely helpful. I've just tried this following a bad migraine with visual disturbance all day yesterday. This morning I awoke with a kind of 'hangover headache' and this guided session has actually gotten rid of that. Thankyou ✨️ 🙏

Thank you. I woke with a migraine and nausea and panic. Your meditation helped my body to relax and loosened the migraine. Very soothing. Thank you 🙏

Lovely practice whether you have a headache or not. Wonderful soothing voice and gentle pacing. 🙏🏽💙💐

Thank you 🙏🏻 this mediation helped ease the pain and tension of my migraine and I was able to sleep.

Thank you so much. At one point, I could feel that migraine congestion literally draining from my sinuses. Thank you.

By the end of this meditation extreme headache had eased. With many thanks, might actually be able to go out later. 🤗🙏🏻

Thank you so much. My migraine now seems like background noise so i can sleep. Thank you 🙏🏾

Good all around. Thank you for creating this meditation.

I swear by this meditation for soothing my migraines. It is more effective than any “medical” treatments I have been prescribed. I am a long-time migraine sufferer, both status migraines and chronic migraines, and I wish I would have found this sooner. Thank you!

Perfect against my migraine with aura! It led me to the headache relief. My aura migraines always need a headache to stop.
Thanks a lot!

Wow. This really helped my migraine symptoms. Now it’s down to a low, dull, liveable roar. Thank You!

Beautiful thank you for the meditation🙏💕🦘😊💕🙏🦘

fell asleep quickly. still have a full headache but better 🙏

Always so restorative! Works like a charm for me every time. Thank you. 💕

This always brings me relief when I have a migraine. It either gets rid of the migraine or relieves it enough for me to function. I’ve suggested this meditation to so many people who suffer. It’s a life saver.

I don’t normally get migraines, but I do get persistent headaches before/during my period. This was the most painful one yet. Your meditation really helped. Thank you!! ☺️

Thank you so much - am so pleased to have found this 🙏

Victoria, this is truly a miraculous meditation. From the breath visualizations to the nidra element, the first time a meditation has reduced my migraine so I could fall asleep. I so agree that sleep is what I need but before this, it was not possible due to the pain.

So, so much thanks and gratitude and I will share with many. 🩵

I really want to thank you for this meditation. I have chronic migraines and this helps me calm down when the pain is just too much. Thank you so much ❤️

Some relief - and I fell asleep to your soothing voice. Thank you🙏